Category: Drinks

Total Living Drink Greens Superfood Powder Review

Remember how your parents used to force green vegetables down your throat? We do too, but now we hardly get any time to eat healthy besides from all the junk we eat at the restaurant chains. Well, our body craves for green vegetables and all the nutrition that comes from it. So it’s your time to be Popeye and get your greens but through a more tasteful experience. Introducing The Total Living Drink Greens by Kylea Health. It offers a nine-in-one solution to the nutrition needs of your body. Just take a scoop of the powder, mix it in a glass of water and off you go.

This Green Superfood drink claims to contain the following in its 40-gram serving, namely,

  • Protein ;
  • Fruits, Vegetables, Grasses and Algae,
  • Amino Acids,
  • Digestive Enzymes,
  • Probiotics,
  • Herbs,
  • Antioxidants,
  • Vitamins, and,
  • Minerals

Regular supplements provides you only one or two benefits whereas The Total Living Drink Greens acts as your regular protein powder supplement. It provides MEGA ENERGY, as claimed by the company, rejuvenates your skin, increases your mental focus, establishes a healthy pH balance and the list goes on. This “Made in U.S.A” product also claims to provide nutrients equal to 7-10 servings of raw vegetables and fruits, which is a lot of nutrients. Also, you don’t have to go through the hassle of choosing and eating your ‘not so tasty’ green vegetables. Besides, it is difficult to set up a solid feast such as this.

Some of the key ingredients in this Kylea Health product include spirulina, alfalfa, fenugreek, barley, carrot, broccoli, lecithin, chlorella, brown rice, wheat grass, pulse, bitter melon, pineapple, and even apple juice. Each serving contains just over 13 grams of all of these fruits and vegetables, which is a little bit higher than usual. After taking it for roughly 3 weeks, you will feel more energized, active, will have more bowel movements, and can even enjoy other health benefits like relief from back acne. It also has ingredients that act as digestive catalysts, cancer prevention agents.

Though it’s hard to believe that besides having so many nutritious values, The Total Living Drink Greens actually tastes good, but it’s an unavoidable truth. The moment you open the bag you can feel the pleasant fruity fragrance of this product.

The fact that The Total Living Drink Greens uses juice extracts for their superfood instead of the typical vegetable powders makes it stand out of the crowd.

Some people claim this is better because the juice of the fruits and vegetables is rich with nutrients. The original recipe did, however, have a notoriously bad taste. In November 2015, the company changed its formula to improve the taste to what it is today.

However, with so many good things to look forward to, one must know that the ingredients, which are mostly nutritious can sometimes produce side effects, especially for first-timers. Some of the ingredients that can cause some minor side effects are as follows:

Pea Protein

Legume is the main ingredient used in its making. It might not have all the amino acids the human body requires. So, an extra supplement from other forms of protein to make up for the missing amino acids is required. This can potentially lead to side effects because the body of the consumer might not receive the amount required for its proper functioning.

Rice Protein

This first absorption protein source is extracted from rice. As the body uses this form of protein pretty quickly, it can create side effects such as nausea, vomiting and ill feelings and can lead to loose stools, diarrhea and increased bathroom use.


Chlorella is an algae found in fresh water. This is considered as a source of protein, carbohydrates and fats and has nutrients. However, this often leads to breathing problems, gas and discoloration of stools. It may also result in allergic reactions, asthma and sensitivity to the sun.


Dulce supplies the iodine needed by the thyroid to stay healthy. It’s found to be unsafe when taken orally since it contains Iodine that is harmful enough to harm the thyroid, which can lead to problems.


This herb claims to help regulate blood sugar and slow absorption. Facial swelling, rashes, bloating, diarrhea, upset stomach and gas are some of its side effects. It can also lead to allergies, congestion and extremely low blood sugar.

Spirulina Juice Powder

Blue-green algae are used in superfood drinks due to its mixture of nutrients and mending effects on inflammation and infections. However, it is prone to contamination. Contaminated blue-green algae can cause liver damage, stomach pain, nausea, vomiting, weakness, thirst and rapid heartbeat. This ingredient is advised to be used only after thorough check of toxins and not to be used by people with weakened immune system.

Just like everything comes with some side effects, this has too. No one can deny that the good this product can do, is much more than the side effects it may have. It’s depends on how compatible the product is with the person consuming it.

The Total Living Drink Greens is quite compatible with its a variety of consumers and ratings in the market are quite high. It is leading in the Green Superfood Drink industry with its nine-in-one formula and amazing price. It is only $99.00 which is much cheaper compared to its competitors in the market and versatile nature. Each scoop roughly estimates to around $3.00 which is a worthy investment.

Total Living Drink
It single handedly does the job of ten other supplements such as of Digestive Enzyme Supplements, Probiotic Supplements, Herbal Supplements, Amino Acid Supplements, Multi-vitamin and Multi-mineral Supplements, as well as, Weight Loss Supplements.

The price of which collectively would be much over $99.00. However, it is difficult to find the product in physical shops, it is better to order it online. There are even multiple offers for first-timers and monthly subscribers.

For First-timers, the taste of The Total Living Drink Greens might seem ‘not so pleasant’ but it is better than any other superdrink out there. This surely deserves a chance to be in your daily diet chart.

10 Delicious Green Smoothie Recipes for A Healthy Life

Admit it or not, but it doesn’t even matter, how much you consider yourself as a healthy eater or fitness freak.  There are times, when you are just not in a mood, to eat those green vegetables. Its like your taste buds tend to move you away from eating healthy cut vegetables. And there is no doubt, that having the same old salads can make your taste buds dull. Therefore introducing green smoothies can be a good choice. The name smoothie might not sound that interesting, or it might sound a bit healthier, but to make your diet loved by your taste buds, here are some of the nutrient-rich, yet delicious recipes.

Let us first check the benefit of smoothies:

Some benefits of these health drinks include- providing energy and immunity to your body, and  lose your extra body weight. It is also a good way to consume bitter green veggies, as these smoothies are rich in nutrients, and a very good source of minerals like magnesium, calcium, iron etc.

It helps you to control your body’s cholesterol level, these are very good for lowering your high blood pressure problem. Mainly, smoothies are very good for restricting colon and gut cancer from spreading in your body.

So hopefully this blog will help you to get a healthy diet and tastier smoothie.

  1. Creamy Banana Avocado Smoothie


3 ripe bananas (frozen)

1 ½ fatless vanilla Greek yogurt

One avocado

1 cup of green tea cold and brewed

1 tablespoon chia seed

¼ cup almond milk

1 teaspoon of pure vanilla extract

Lime juice for taste

Direction: Take all these ingredients in a container and blend it properly, until it become smooth. Use coconut and granola shavings as toppings, and the smoothie is ready to serve. So just pour it in your glass and enjoy your smoothie, without killing or hurting your taste buds.

  1. Avocado Mint Smoothie:


1 large banana (frozen)

One avocado

1 cup of probiotic coconut water

¼ cup of chopped parsley

½ cup pineapple chunks (frozen)

6 mint leaves

1 tspn fresh ginger (grated)

Direction: Blend all the ingredients properly until it become smooth. With no toppings and just proper mixing, you can drink it with a smiling face.

  1. Bloody Mary Goes Green:


½ cup of frozen spinach

½ cup of frozen kale

1/8 cup of diced celery (frozen)

½ cup cherry tomatoes or ½ large tomato

¼ teaspoon of prepared horseradish

1 pinch of black pepper

1 pinch of cayenne pepper

½ cup of water

½ lemon

Direction: Collect all the ingredients in a container and blend it until it is smooth. If required, add more water and it is ready to serve.

  1. Green Citrus Breeze:


¼ cup of strawberries

1 cup of spinach

¼ cup of pineapple

Half cup of ice

½ cup of almond milk

Direction: Make sure you mix all the ingredients until it is smooth completely. Use Clementine slices as toppings if you want some. It is ready to drink and it won’t let down your taste buds.

  1. Sweet ‘N’ Creamy Greens Smoothie


1 cup of almond milk

1 cup of kale

3 medium dates

¼ medium sized avocado

½ cup ice

½ banana

Direction: All you need is proper blending of all the ingredients. Make sure it is smooth enough to drink. You will undeniably enjoy it, as its taste will awaken your taste buds, even when it is still completely healthy.

  1. Gorgeous Green Smoothie Bowl


1 cup of loosely packed baby kale or baby spinach or maybe a mixture of both

One sliced and peeled kiwi

1 cup of mango chunks (frozen)

½ cup of vanilla yogurt or Greek yogurt unsweetened

½ cup of fresh orange juice

1 frozen and sliced banana

2 teaspoon of chia seeds

1 tablespoon of agave nectar

Toppings (as per choice): You can use kiwi slices, coconut chips, chia seeds, raspberries

Direction: Take the kiwi, spinach, mango, juice, banana, agave and chia seeds in a blender and properly blend it until it smoothens enough. Pour the mixture into a bowl and garnish with the topping as per your choice. This is undoubtedly a great choice for fitness enthusiasts.

  1. Pomegranate Green Goodness Smoothie


100% pure pomegranate juice from ½ cup of fresh pomegranates

Grape juice from ½ cup of fresh green grapes

100% pure pineapple juice from ½ cup of fresh pineapple or ½ cup of apple juice

1 fully packed cup of frozen baby spinach

1 fresh one inch ginger very well peeled

½ cup of water

4 to 5 cubes of ice

Directions: The procedure of making this smoothie is quite easy. All you need to do is to blend all the required fundamentals together, till it turns creamy, smooth and velvety. Then add the ice cubes and blend on high pressure for 20 to 25 seconds, and you’ve got an easy and breakfast-friendly way to kick start your day, by having this smoothie. Note: Minimum 12 ounce of this smoothie is required to serve one


Nutrients Count
167 calories, 40 gram carbohydrate, 0 gram fat, 2 gram protein, 22 milligram sodium

  1. Green Tea Smoothie


¾ cup of brewed green tea which should be cooled

¼ cup of acrid cashew milk or almond milk

3 cups of grapes (frozen)

2 cups of cleaved honeydew melon

1 ripe avocado of small size

1 teaspoon of honey

2 tea bags

Procedure: Primarily, you need to use the tea bags and infuse them for ten minutes. Then, let all the ingredients to cool and intermix them together, until and unless the mixture turns creamy and velvety. This makes the smoothie ready to serve. Note: Minimum 16 ounce of this smoothie is required to serve one.

Nutrients Count
345 calories, 56 gram carbohydrates, 15 gram fat, 5 gram protein, 36 milligram sodium

  1. Sunrise Smoothie Bowl


1 large frozen well chopped banana

1 cup of strawberries (frozen)

2 fresh Sun Gold kiwi fruits, 1 of which should be very well flaked and chopped, and the other one should be carved into ¼” chunks, this is mainly required for the topping.

100% pure orange juice brewed from 1/3 cups of fresh orange

½ cup of plain yogurt (vanilla yogurt not required) or protein powder

4 tablespoons of fresh Granola

2 tablespoons of fresh chia seeds

Two tablespoons of fresh goji berries

2 tablespoons of fresh parched coconut

Two tablespoons of fragmented nuts

2 tablespoons of fragmented mints

Procedure: The process of making Sunrise smoothie bowl is a pretty complicated one.  You need to start with slicing the kiwi fruits into equal halves and then scoop the fruit out of it. Then, add this kiwi fruit to the banana and strawberries and blend it and then add yogurt, and the orange juice. You need to blend it again with chia seeds and goji berries, until and unless it turns creamy and smooth. Then pour half of this mixture at the bottom of the smoothie bowl, then garnish it with two tablespoons of granola, one tablespoon of parched coconut, one tablespoon of nuts and another tablespoon of mint. You can also add hemp seeds or butter, if you like. This makes the recipe complete and it is adequate enough for the consumption of one.380

Nutrients Count
415 calories, 60 gram carbohydrates, 12 gram fat, 2 gram protein, 20 milligram sodium

  1. Peppermint Green Smoothie


¾ cup of almond, milk, rice or even soy

½ cup yogurt which can be plain or vanilla and traditional or Greek

A large quantity of fresh mint leaves (with stems cut off) or flax seeds

Spinach-a handful of it will be good enough for this

2 tablespoons of craved dark chocolate or cocoa powder

1/8 teaspoons of peppermint extract or cream (optional)

1 green pear or apple (optional) or banana or raw avocado

2 to 3 cups of ice

Procedure: You are required to cover and blend, all the ingredients together except mint leaves and chocolate for 45 seconds, until and unless the mixture becomes creamy, thick and smooth. Add the ice and blend it again for 15 to 20 seconds on high pressure. Garnish with chocolate and mint leaves, and the recipe is ready to serve. Note: This also needs a minimum of sixteen ounces for serving one.

Nutrients Count
256 calories, 47 gram carbohydrates, 25 gram fat, 7 gram protein, 31 milligram sodium

This Smoothie is a thick and refreshed mixture, contrived from fused raw veggies or fruits.  It uses additives like water, dairy products like yogurt and milk, confectionery products like syrups and honey and mashed ice,  thus makes it addicting and luscious, healthy and beneficial for you. Some smoothies are mainly produced of 40% – 50% of green vegetables, these are called green smoothies. Mostly raw lush vegetables like spinach, broccoli, and celery are used in making these green smoothies.

So hopefully, now you can also make smoothies at your home and refresh your taste buds, while filling your tummy with healthy veggies.

Top 10 Homemade Energy Drinks Recipes

Water and air are two most important things, that are required for the existence of any human being than anything else. A person can live without food for many days, but he cannot survive without air for even one second. The person can live without water for more than three days. Thus water is one of the most important aspects of human life. Human body is made of 70% water.

Regular supply of water or water based other liquid drinks are to be provided for proper functioning of the body. Loss of water from the body means irregular functioning of the different body parts like heart, kidney, liver, intestines and so on.

If there is less amount of water in the body, then the muscles of the body suffer from cramps. This may lead to the deformities in the body. The digestive system of a body works properly without any disturbance if sufficient amount of water is provided to the body.

Sufficient amount of water intake helps in clearing the roughage from the body. Water helps to throw out the toxins from the body in form of sweat, urine, etc. Thus, for proper functioning of the body, one must consume atleast three to four litres of water per day.

After a hard day of work, any person loses the energy. In order to gain back the energy, one needs to consume water and energy drinks to stay healthy and fit. Loss of energy means there will be loss of concentration. The person would not like to do any work. The personal and professional life will be disrupted because of this loss of energy.

Thus, to have a proper happy life, one must have energy throughout the day. Here are some easy homemade energy drink recipes which can be tried at home to energize after the hard toil outside.
  1. Matcha Green Tea Energy Drink

Ingredients : A transparent water bottle

Matcha green tea powder

Liquid stevia

Method: fill the water bottle with water almost till the top. Now put 1/4th teaspoon matcha green tea powder in the water. Add a few drops of liquid stevia. Now shake the bottle. Keep the bottle in a cool place.

Note: This drink helps to boost metabolism and burn calories. It also helps to fight cancer and detoxifies the body.

  1. Super Energy Drink

Ingredients: one medium sized orange, peeled

3/4 th cup coconut milk

1 tablespoon honey

One tablespoon grounded flax seed

1 container yogurt

½ cup ice

Method: Take a blender. Put all the ingredients in the blender. Blend them until they are smooth. Serve chilled.

Note: This energy drink is full of vitamins and proteins. Thus this helps to re-energize immediately after consuming this drink.

  1. Cocoa Energy Drink

Ingredients: 1 cup milk

1/2  banana

2 tablespoon sugar

2 tablespoon unsweetened cocoa powder

Method: put all the ingredients in a blender. Put the cover of the blender and blend in high speed. Blend until the banana becomes soft and pureed. Pour in a glass and serve by adding ice.

Note: This energy drink is very delicious. Thus starting from children to old people everyone likes to have this energy drink.

  1. Barley Water Based Energy Drink

Ingredients: 1/4th cup barley grain

5 cups of water

50 gms of ginger, peeled and sliced

2 lemon juice

Lemon zest

1/4th cup of honey

Salt according to taste

Method: Put the barley grain and water in a saucepan. Cover the saucepan. Simmer the gas for 15 minutes. Then add lemon zest and ginger slices. Simmer for another 15 minutes. Strain the liquid. Add honey, lemon juice and salt. Keep this drink aside to cool. Serve cool.

This energy drink can be given to the patients who are suffering from diseases. This help the patients to gain back the energy which have been lost due to the illness.
  1. Strawberry Energy Drink

Ingredients: ½ cup strawberries

2 tablespoon of honey

1/3rd cup milk powder

1 peach, peeled and chopped

1 tablespoon lemon juice

½ cup ice

Method: Put all the ingredients except for ice in a blender. Blend the ingredients in a high speed until all the fruits are made into puree. Pour this into a glass. Add ice and serve chilled.

Note: The fruity taste of this energy drink not only gives energy, but also lifts the mood of the person who drinks it.

  1. Chocolate Energy Drink

Ingredients: 1 teaspoon of cocoa powder

2 tablespoon of sugar

1 egg

½ teaspoon of vanilla essence

2 cups of milk

Method: Put all the ingredients in a blender and blend well. Serve the drink in a decorative glass.

Note: This energy drink is one of the favourite energy drinks of children. Thus this can be given to children after they return from school. This will immediately lift up their mood along with giving them the lost energy.

  1. High Protein Energy Drink

Ingredients: 255 gms of water

3/16th cup of Maltodextrin

3 teaspoons of sugar

1 1/2 teaspoon Liquid Whey Protein

One teaspoon of Sea Salt (unrefined)

1 Tea Bag

Method: boil the water. Put the tea bag in the water and keep it for about one minute. Put the Maltodextrin and stir. Stir till it dissolves. Add sugar and sea salt. Stir it thoroughly so that all the ingredients dissolve properly. Cool the drink and serve.

Note: This energy drink instantly gives energy. This is mainly meant for people who are addicted to tea.

  1. Electrolyte Based Sports Drink

    There are three types of electrolyte based energy drink. The recipes of these two types of electrolytes are given below.

Type 2 Electrolyte Based Energy Drink

Ingredients: 1/2 cup fresh orange juice

2 tablespoons of Sugar

3/8 teaspoon of Salt

Water to 2 litres (4 pints)

Method: Put all the ingredients in a tumbler. Shake well to mix properly. Serve chilled.

Note: The orange flavour of the energy drink gives a tangy taste to the drink. This helps to energize the person immediately.

9.  Type 2 Electrolyte Based Energy Drink

Ingredients: 2 Tea Bags

6 level teaspoons sugar (24 grams)

A pinch of salt (0.5 grams)

2 oz lemon juice (about 55 grams), add more to increase potassium

1 1/2 pints (850 ml) boiling water

Method: Put all the ingredients in a bottle. Shake the bottle very well to mix all ingredients properly. Chill the drink by adding ice to it and serve.

Note: This energy drink contains 100 calories, 60 mg of potassium. This is equal to any popular sports energy drink that is available in the market.


  1. Sugar Free Electrolyte Energy Drink

Ingredients: 2 quarts (2 litres) of water

1 teaspoon of baking soda

1 teaspoon of salt

1/2 teaspoon of salt substitute (potassium salt)

1 pack of sugar free drink flavoring

Artificial sweetener to taste

Method: mix all the ingredients properly in a mixing bowl. Then chill the drink and serve to provide energy immediately.

Note: this sugar free energy drink is ideal for people who are suffering from diabetes or for people who are controlling their diet.

Loss of energy is a major problem which can lead to serious issues like spinning of head, low blood pressure, tiredness, etc. These problems should not be taken lightly. Loss of energy can lead to collapse of any person. In order to avoid all these problems, one must regularly consume water while staying indoor or outdoor. It is better to consume homemade energy drink to avoid any type of artificial color or chemicals.

Final Words:

Since morning till night, everyone has to do a whole lot of work. A housewife has to do her daily chores. A student has to go to school and tuition. In fact, students these days have to have lots of energy, as their daily routine starts right from early morning and continues till late night.

A person going to office, has to do his work rigorously throughout the day. A sports person does his workout, prepares himself for the sports event, all round the clock. An actor has to go for shooting may be late at night or at dawn. An actor’s routine is not scheduled for a fixed time. He has to go for shooting, press conference, public gathering and many other places.

A doctor, a politician, a teacher, a laborer, everyone remains busy throughout the day. Their busy schedule leaves them with very little time for themselves or for their family. In fact, after whole day of working, it might leave them with the problem of loss of energy when the day comes to an end. They must consume a lot of energy drink at regular interval to gain back the energy, that they lost during the day of toil. At least it is important to include – a solution of water, salt and sugar to regain the the amount of energy that they lost!

The above given recipes of the different types of energy drink are easy to make at home. These drinks taste delicious. They are effective for gaining back the lost energy immediately.

Organifi Green Juice Review

If you are a healthy person, you will have a good energy level in your body, for most of the time. It is also contributed with other important factors such as restful sleep, positive mindset, healthy digestion and proper elimination process. If you are a very busy person, it might be a difficult task to maintain a healthy lifestyle. In your busy schedule, it is quite a hectic job to manage and maintain a healthy and fit body. Especially when you are too busy even to have regular meals and sufficient time for performing some exercise related activities.

If you are looking for ways to improve your health and wellness, you should go for best health juice to feel better. Organifi Green Juice is a healthy superfood that you can get readily, without the need of blending, juicing or cleanup. You don’t even have to go for shopping to get this health juice.

Organifi Green Juice consists of superfoods and completely organic based green powder. It can be called as a superfood, as it provides you with all the essential nutrition in just one drink. As it does not contain any artificial component or ingredient, it is a safe and healthy drink for all.

In recent years, Organifi Green Juice has become a very trusted health trend in terms of health drinks. This product is formulated based on a diet, which uses the green juice for providing many health benefits for you. Organifi Green Juice is very effective in stimulating your anti-aging, immune system and also provides many other advantages. 

It makes you feel younger and look good. This green powder is easily available in your nearest market. This juice can provide you a very simpler, quicker and delicious health drink.

This is believed to boost your brain power and provides all the vital nutrients for enhancing your health condition. It also balances your hormone levels, estrogen and removes all the toxins from your body. Organifi maintains your body weight, provides skin rejuvenation and also makes your immunity system stronger.

Ingredients Of Organifi Green Juice

If you seriously consider this health drink, it will provide you best positive results. It contains certain natural ingredients that are very effective in various ways.


The building blocks of protein are amino acids. If your body lacks the protein amount, you start experiencing weakness. Organifi Green Juice contains Moringa that supplies amino acids to your body as per requirement.


Mint is a green leafy plant that is also considered as a medicinal plant. Usually, this herb was traditionally used for flavoring up various drinks and foods. You can keep your teeth clean using this herb. It also helps with your digestion process and reduces cramps. If you have sleeping disorders, this herb can cure insomnia issues.


If you have excess body fat, it can’t be considered as a good sign. However, these polyunsaturated fats are healthy for your body, and overall health. There is a green algae, named as Chlorella, is very beneficial for your body. It contains a super rich amount of protein.


This plant, famous for its strength and energy providing abilities, is included in Organifi Green Juice. If you consume this on a regular basis, it will provide instant energy to your body. It contains a higher amount of calcium, iron, and protein and it is a much essential component for making your body fit.


You may not be a very great fan of consuming beets, either with juice or food format. However, these are the vegetable that is very beneficial for your health. These are rich in manganese, folate and also taste good when included in Organifi Green Juice.


This acts as a natural healing agent. It contains juices that are essential for human, as it contains rich nutrients. This also contributes to blood formation in your body, as it contains a high amount of Chlorophyll.


It is an adaptogen, usually a sort of natural herb that helps your body to adapt to several situations.

If you are dealing with some changes or stress in your body, due to certain environmental factors, this will provide some normalized effect.


This orange colored powder is mostly used for adding color to your prepared food. It also acts as an antioxidant which is helpful for your skin and overall health.

Matcha Green Tea

These are enriched with antioxidants and mostly used as refreshment drinks. It reduces your appetite and helps in weight loss and removing stress. It regulates your hormones by maintaining its normal levels.


This is a citrus fruit that is enriched with citric acid. It helps to fight your appetite and provides weight loss. It also stabilizes your blood sugar level and keeps it within normal range.

Coconut Water

Enriched with potassium, coconut water helps in strengthening the bones in your body. This is also taken as a refreshment drink for transporting all essential nutrients to your body through blood streams.

Organifi Green Juice Health Benefits

If you consume this health drink, you will feel much younger and healthier. There are several health benefits of this product that are as follows.

Immunity Boost

Organifi Green Juice is packed with essential nutrients hence can be considered as super foods. You can consume it as an energy drink, as it boosts your immunity and stamina level in the body.

Skin Rejuvenation

Organifi Green Juice provides revitalization of your body parts. It makes your hair, skin, and nails look healthy, young and beautiful.

Stress Reduction

In your daily lives, stress is a common factor that you can’t just avoid. You tend to be stressful even in small matters, intentionally or unintentionally. It makes your life gruesome.

To make you more joyful and prevent gruesome feeling, consuming Organifi Green Juice can be a good choice. It will help you to reduce your stress and frustrations. It will also bring down the hormonal balance in normal levels to reduce stress.

If you are worried about your excessive weight, there are some chemicals and unwanted toxins that get accumulated in your body. This fat doesn’t burn up easily and adds up to the pounds gradually. Organifi Green Juice helps in flushing out this toxin that is stored within your body. Thus, it also helps in removing the fats stored inside your body with time.

Health Benefits Of Green Drinks

You often call it green drinks or juices that can be consumed at any time, as it consists of a variety of foods rich in nutrients and served in a glass. It is made available to you commercially, both as powdered green and prepacked drink mixtures. Also, you may prefer to blend all of the fresh green vegetables and ingredients at your home and consume this most nutritious green drink. Green vegetables have high minerals, vitamins and other nutrients that promote your health, keeps it fit and also can prevent deadly disease like cancer.

You may go through these following top health benefits of consuming green drinks to get more details:

Weight Loss

If you are amongst those who consume green drinks on regular basis, you will lose body weight easily. Green drinks are useful in reducing body weight in many ways. As you replace your one meal with a green drink each day, it helps in lowering your overall calorie intake by the body. When your high content calorie foods are replaced by green drinks that are prepared by vegetables, fruits, and fibers, your body will get rid of that extra fat that has been produced earlier.

Also, green drinks are helpful in resetting your taste buds and hence you will be able to enjoy healthy food that you crave for.

Intake of Green Fruits and Vegetables

If you go through research based on American Cancer Society, it recommended consuming at least five to nine fruits and vegetable items each day, to keep cancer and other diseases away. If you practice drinking green drinks on a regular basis, it will provide a very convenient and quick way to intake fruits, dark and green leafy vegetables that you usually avoid. You can mix mango, pineapple, strawberry or banana in the green drink that has the nutrient dose of kale, spinach, cucumber and other vegetables. This will reduce the strong smell of vegetables and balance the overall taste. Green drinks will provide you all the nutrients without even properly tasting it.

Energy Booster

Green drinks are enriched with a powerful dose of minerals, antioxidants, vitamins, and other useful nutrients. It does not create any bogging down of your digestive system as well. If you practice consuming whole, natural foods in its optimum form that is beneficial for your nutrient absorption by the body and also improves digestion. It supports energy metabolism as it contains magnesium and Vitamin B. This way, it will give you tremendous energy level to finish your daily task easily and enjoy a healthy body.

Rich Nutritional Values

Green drinks contain all form of nutrients in it. It has all Vitamin B except B12, A, C and K Vitamins, folate and Vitamin E.  Green drinks are also rich in minerals such as iron, calcium, manganese, potassium, magnesium, copper, phosphorus and many others. As you blend all the vegetables and fruits together, it breaks down the whole mixture and helps in easy digestion.

Nutritional Values
It also unlocks all the nutrients that are present in the green drink, hence maximizes its delivery and spreading inside your body. This effect can never be produced by simply chewing these fruits and vegetables separately.

Immunity Boosting

If you increase your consumption of vegetables and fruits by blending it together and producing green drinks, it will provide you optimum health. The antioxidants, minerals, and vitamins that are found in this green drink can protect your body from several disease. As you include cranberries, ginger and citrus fruits in your green drink recipe, it provides an overall immunity boost to your body and the entire system.

Healthy Bones

If you drink green drinks, due to its green leafy contents, it becomes a rich mineral source for your body. It will have all the nutrients such as magnesium, phosphorus, and calcium that are necessary for building up of bones. Its calcium content will be even more than a full glass of milk. You can easily consume one full glass of green drink to get healthy bones.

Antioxidants Source

Green drinks have a high dose of antioxidants and phytonutrients that protect your overall health. By drinking green drinks, you are providing your body with immunity against diseases. It also ingests multiple natural substances that are required for maintaining your fitness and optimum health. You must include strawberries, blueberries, pomegranates, cranberries, cacao, and acai, to get most of the antioxidants benefits.

Lower High Cholesterol Level

Green leafy, dark vegetables and fruits are ingredients used in making this drink. As it is a plant based and healthy diet, green drinks can help in lowering your high cholesterol level.

Lower High Blood Pressure

Green drinks include ingredients that are powerful in lowering your blood pressure level. If you are suffering from high blood pressure problems, you can get benefit from green smoothies. It will also reduce the risk of developing cardiovascular disease.

Improves Concentration

If you practice consuming a healthy diet such as green drinks, it will give you more concentration power as you get tremendous focus and mental clarity.

Improves Gut And Colon

Instead of going for simply fruit juices, you can start drinking green drinks as it contains fibers and nutritional values. If you consume this drink regularly, it will provide you a healthy colon. It is also beneficial for your gut microbes and hence supports optimal digestion. It overall provides you a stronger immune system.

Clear Skin & Strong hair

If you go for green drinks, it will help in providing healthy skin, nails, and strong hair. It helps in getting a healthy glow and also reduce your acne problems.

Controls Cravings

If you consume green drinks regularly, you will not have enough cravings about  food containing fats and salt items. Instead, you will start craving about healthy food habits that include vegetables, fruits, and greens.

Anti-inflammatory Properties

As most of the vegetables and fruits have anti-inflammatory capabilities, hence drinking green drinks can cure inflammatory problems. It not only reduces inflammation but also helps to treat gout and arthritis diseases. 

These Top 10 Energy Drinks Will Keep You Going All Day

It’s quite mind boggling to see so many energy drinks lined up the sales racks whenever you hit a super-market. Given your lifestyle, requirement and budget, you must pick up one. But before that, it’s crucial to know which energy drinks are top of the line currently? Let’s uncover them one-by-one. 

Athletics Greens 

At this moment, it’s Athletic Green that is ruling the market in energy drink segment. With its nutrient punched formula, each sip into this super drink guarantees that your body will be replenished with vitality.

The handpicked ingredient list mainly includes- fruits, herbs and mushroom. Each of them ensures that, aside from your energy level, your mood also remains super charged-up.

On the off chance you are pretty serious about your wellbeing (doesn’t matter whether you are into sports or just a common health enthusiast), give Athletic Greens a shot. It would certainly be money well spent.

Red Bull 

Red Bull has been synonymous with energy drink for ages. The beauty lies with the fact that- it contains high level of caffeine but after consuming a can of Red Bull, you won’t feel restless at all. Apart from caffeine, Red Bull also consists of turine and B Vitamins among others.

Each can of Red Bull serves 8.4 fl oz. Regardless of whether you are driving for long and trying to ward off sleep or just wish to pep up the energy level of the party, bring Red Bull on the table. The pocket-friendly price is another significant point behind its sky rocketing fame.

Campbell V8 +Energy 

Would you like to feel invigorated without that extra calorie originating from artificial sugar? Then look no further than Campbell V8 +Energy. This natural drink builds up your energy level without trading off your wellbeing or giving you only temporary shots of energy.

Each serving of Campbell V8 +Energy is a blend of fruits and veggies. Those of you, who don’t get the time to eat healthy, can sip into this nourishing drink guiltlessly.

Each can contains 8 oz beverage and it comes in different flavors such as- pomegranate, blueberry among others. But green tea is the common ingredient among them all.

Monster Energy Drink 

Do you how much caffeine you can get from just one can-serving of Monster Energy Drink? It’s a whopping 160 mg! Aside from containing such high level of coffee beans extract, Monster Energy drink is an amalgamation of ginseng, guarana, L-carnitine, glucose and others.

This flavor is also easy-on-the-palate. In case you are new into energy drink, start off your journey with Monster Energy Drink. You would lap it up at the first sip, that’s for sure.

Eboost Energy Shot 

Not every tired soul out there is looking for caffeine laden energy shots. There are many, who simply love fruity flavors and vitamin-filled vitality drinks. For them, Eboost Energy Shot should be the ideal choice. It comes in multiple flavors like- mango, blueberry, blackberry, pomegranate to name a few.

Add with them green tea extract, and you are prepared to kick out exhaustion from your framework. Eboost Energy Shot boasts celeb recommendations from the likes of Shakira and Oprah Winfrey. 

Rockstar Zero Carb 

Many health freaks are eager to try out energy shots but fear the added sugar and carb that accompany most of these drinks. RockStart Zero Carb energy drink has tapped that latent need and how! With its zero carb, zero sugar policy; this has quietly become the number one choice for fitness lovers.

Expect the incredible amount of 240 mg caffeine from a solitary can of Rockstar Zero Carb. Aside from fuelling up depleting energy repository in body, this one also helps you to concentrate better.

Starbucks Refreshers 

Starbucks Refreshers are low-on-caffeine and more on green tea extracts. Do you cherish fruit flavors in your energy drink?

Then get ready to indulge yourself into mouth-watering flavors like Strawberry Lemonade, Raspberry Pomegranate and Blueberry Acai. Apart from fruit juice, each can likewise contains feel-good ingredients such as- ginseng and vitamins.

The light and refreshing pick-me-up energy drink has minimal sugar, no carb and 25% real juice.

VPX Redline Xtreme RTD  

Are you a professional athlete? Or gearing up to be one? In both the cases, VPX Redline Xtreme RTD ought to be your choice of energy drink. A powerful concoction of stimulating components, electrolytes and Branched-chain amino acid (BCAAs) – this vitality drink is unquestionably rocking the energy beverage segment in 2017 and would surely do so beyond.

The other natural ingredients it has – green tea concentrate, caffeine and yerba mate. Apart from spiking up your energy, this beverage helps you to focus on your performance, enhances reaction time and reestablishes muscles.

Nutrex Outrage Shots  

Available in three tangs- Blue Raspberry, Fruit Punch and Green Apple, Nutrex Outrage Extreme Energy Igniter is the new kid-in-the-block. If you don’t like to carry around energy supplement powder to mix with your drink, then give this fruity flavored, high-on-caffeine booster a try.

Whether you are planning to hit the gym or trying to wave off the siesta time stupor, this is the product to go ahead with. Each bottle only contains 4oz of the liquid, but that’s enough to kick off exhaustions. This is the perfect pick-me-up for go-getters of this world.

Hiball Energy Sparkly Organic Drink

In the event that you are looking out for simple energy booster, then do give this one a shot. The yummy ginger ale-and- coffee beans extracts is high on caffeine but in a guilt-free manner. The USDA-certification guarantees that you can expect top quality service.

Hiball Energy
It comes in different flavors- blood orange, vanilla, grapes as well as berries. Another USP of this drink is that- it has zero carb and calorie. So when it comes to refreshing and unsweetened energy drink, nothing can beat Hiball organic water

Regardless of whether you are an amateur gym-goer or a professional body-builder, energy drink is useful in both the conditions. Apart boosting vitality, the right fuel wields positive impact on your mental wellbeing too. So before you pick up one, do your homework properly.

Everything You Should Know About Green Drinks

We know, it’s cool to strut around flaunting your shake bottle filled with healthy, green slush. This is the new hip among health-freaks right now. But aside from making style statements, green drinks can change your wellbeing and lifestyle at large. Let’s find out everything about them- from benefits to how-to-buy guide.

Benefits Of Green Drinks:


Reduces Weight

Green drinks effect on reducing body mass is phenomenal. If you ask about 95 out of 100 customers on- for what reason they utilize green drink, they would show reducing inches as the number one. Do you know that a quality green drink can be an excellent substitute of carbs (regardless of whether you are having pasta, rice or bread)? The fiber element in health drink can quicken the development of bodily waste-thus leading to regular bowel movement.

Even if you have diabetes type-2, you may likewise consume your daily quota of green drink. This healthy fluid has minimal glycemic index, which prevents sudden surges of sugar. So when your weight is shooting up and still you are not sure about using those weight loss supplements, go for a quality green drink without any more dilly-dallying.

Full Of Anti-oxidants

Regardless of whether it is wheat grass or kale, the green extract should be full of anti-oxidants. Anti-oxidants slow down aging process prevent cancer by pulverizing free radicals and fortify your immunity. 

Do you know that when you select energy green drink that has dark, leafy vegetable extracts, it can cure the blood-coagulating problem? Dark veggies have Vitamin K, which can turn around your osteoporosis problem as well.

The phyto chemicals as well as chlorophyll present in anti-oxidants accelerate your cardiac wellbeing and slow down the aging process. In case you are low on vitality all the time, look for Vitamin-B sources (like bok choy) your drink. This vitamin breaks nourishment into energy, making your active throughout the tasks.


Detoxification of body is required at the end of those heavy party sessions. Whether you are over indulging yourself with meat or alcohol, it may lead to inflammation.

Having 1-or-2 glasses of green drink every day replenishes your body with more red cells carrying pure oxygen.

For sound body and brain – red cell production is a must. The Chlorophyll present in green drink keeps up alkaline PH balance and it can dispose off the toxic waste your body has accumulated over time.

Morning Boost  

The morning coffee or tea rush can give you that extra kick to toil through the day. But can you drink it without sugar? If not, then off goes your weight loss regimen. Why not begin the morning with a tall glass of green drink? It will surely give you the boost you need, to go to the office, doing household chores or lifting weight- without consuming unhealthy stimulants.

Controls Appetite  

Controlling appetite is part of weight loss process. But doing it through green drink ensures that your body is not deprived of essential protein, minerals and vitamins. The best way to do it is -combining your green juice with healthy meal. How about some grilled lean chicken and a glass of barley grass powder shake as lunch?

Or munch on roasted chia seeds and sip into leafy green powder drink for afternoon nibble. Along these lines, your body won’t be able to store the carb as unhealthy fat. Rather the carbohydrate will be broken down into energy molecules.

Have Minerals 

Potassium, calcium and magnesium are three primary minerals that are essential for your body on a regular basis. In a quality green drink with tones of green extracts, you are supposed to find all of them.

Before buying a green drink, do check out whether the ingredients’ list includes – spinach, lettuce, collard greens or bokchoy. These are all primary sources of essential electrolytes (minerals) that provide your body cells with nutrients and flushes out waste as well.

Another USP of including green drink in your life-style is that- these minerals are all low on sodium that on the contrary, can be found in abundance in fast foods.

Suitable For Fast Lifestyle

In this fast world, the professionals have very little time to eat right. When is the last time have you followed a balanced diet adjusting your packed work schedule? Green drink substitutes that bowl of salad or fruits you didn’t get time to munch on for the ages. Most of the green drinks come into powder form.

Purchase one that you like, scoop it out as per recommendation and mix it in milk, water or soymilk. For go-getters as well, prepare the drink, pour it into a water bottle or carrier and you are ready to go for that weekend trip or hiking.  This easy inclusivity of green drink in your day-to-day life is what makes it super popular. 

Treats Cancer In Early Stage 

One of the most understated property of a green drink is that- it must contain cruciferous veggies. These veggies have carotenoids that nip the tumor cell growth at the bud, reduces inflammation and plausibility of four types of cancer- breast cancer, prostate cancer, lung cancer and colorectal cancer as well.

Do you know which vegetables fall into the cruciferous category? It’s Brussels sprouts, broccoli, and bokchoy to name a few. 

You Can Customize It  

The best part of having green drink in your life is that- you can customize the taste as per your wish. Put honey or stevia to enhance the sweetness quotient of the drink, if you find it too bland. You can also throw coconut flakes; crushed mint leaves to bring out the tropical flavor of your green fluid.

Toss crushed almonds, ice or freshly chopped strawberries into the shake to make it yummiest. Looking for some more ideas? How about including sliced frozen banana and peeled dates into the drink? You have plenty of options to lend a personalized taste to your drink. 

What To Look For Before Buying


The above points show you the benefits of including green drinks in your every-day diet. But apart from that, you need to know how to pick up the ideal green drink in the market. Let’s discover the deciding factors to mull over, before head towards the market to shop for the green drink powder-


Do you know the blander your green drink tastes; the better it would be for your health? When you are purchasing a green drink powder in the market, first ensure that it doesn’t contain artificial sweeteners in its ingredients.

There are many companies who, for the sake of luring the customers, put non-organic sweetening elements in the drink to make it more palatable for the health enthusiasts.

Similarly, green drink comes in powder form for most of the companies. An organic product should be liquid in its texture. When companies put artificial thickeners in it, then the shake will have a mouthful texture. Stay away from them. Best would be- before buying your green drink, do request for a sample sachet to test from the sales rep.


How your green product has been manufactured? Were the green extracts freeze-dried after dipping them into water-soluble powders? Or were they processed via heat and light and lost maximum of its nutrients in the process? Check out the label meticulously to gauge out the processing part of the product.

You have all the right to ask the sales rep about the how the green powder is produced. In case you are not satisfied by the answer, shoot up a mail to the company id. 

If your green powder has Marine Phytoplankton as one of the ingredients, then ensure that in the time of production, whether it’s cells were obliterated to scoop out the supplements inside. If yes, then move on to the next product. 

Market Review 

Market review is a sound exercise in deciding which product is the best for your body. Take help of social media to read through the reviews of other customers, who are into green drinks. This will give you a fair idea about which ones are ruling the market right now.

Before Buying
Join various online health-geeks’ forums and put up your questions there. If you have any ailment like Diabetes type-2, then also check out what other diabetic patients are using in the green drinks category.

Veggies vs. Juice Extracts 

Green drink can stem from two manufacturing processes. There is a set of labels that first freeze-dry the whole veggies and then powdered it via water-soluble processing. Other set of manufacturers first extract the juice from the veggies and let is pass through the similar steps of freezing and powderization.

There is no clear division between the benefits of these two sets of drinks. According to some experts’ opinions, juice – based drinks are healthier, but there is no scientific data to back up that claim so far. So purchase the product what you common sense guides you to buy. 


There are multiple categories of green drinks. Some companies manufacture powders that contain probiotics, enzymes, along with super green extracts. The high-end products add protein into the rundown as well.

So before you go hunting down the ideal green powder for yourself, learn about the important ingredients that you might expect in the packet. When you further breakdown the green extracts in every label, it might be divided into three parts-

  1. Green veggies
  2. Grasses
  3. Algae

The first category should contain the popular names such carrots, broccoli, spinach, kale and others. Grasses can be wheatgrass powder, Barley grass or alfalfa. Spiruliana is most famous algae that are used extensively in various super green drink products. Others are chlorella and dulce. 

Cost Comparison

Cost comparison of your green drink is an important factor that one can’t overlook. Even if you are weak in calculation, still you should give it a try. While buying a green drink powder packet, always check out the cost per servings first. When you are inside a super-market, take out 3-4 products and do simple arithmetic comparisons of green drink powders’ serving-cost.

Additionally keep note that the green drink powder, which you are lusting for a long time by looking at it’s promising ads only, must contain as many ingredients as possible. It should also mention the amount of each ingredient next to its name.

Lumping them all together into the broad ingredients category and showing only the total gram of lump sum weight calls for fishy advertisement from the brand’s part.

Green Drink Powder Recipes 

All said and done, sipping into green drink can be tasteless for many beginners. For them, there has to have alternative ways to include this nutritious powder into regular lifestyle. Why not taking the innovative recipes to ensure, that your body is getting its daily nourishments from powder?

Mix It In Breakfast 

A steaming bowl of quinoa would taste just as good, if you put one scoop of green powder into it. For added flavor and taste, drizzle honey and chopped almonds over it. In similar fashion, tossing spoonful of green powder into your pancake batter will make your morning breakfast healthier.

Do It In Lunch/Dinner  

Are you planning to make hummus from scratch? Then don’t forget to mix green powder from the hummus batter to give it extra protein and nutritional punch. Also, mixing it with your cold soup may lend health benefits in every spoonful. You can include this powder while making party dips as well as pasta sauce.

Make Desserts

There are plenty of recipes in the Internet to make mousse, toffees and truffle cakes with green powder. You can innovate, tweak and do it as per your fancy as well. In every bite, the result would be pleasing in taste and full of natural goodies. 


Green drinks are like magic potions. They have all the essentials your body needs. Preparing the drinks is also fuss-free. The above article only highlights the nitty-gritty about green drinks that many beginners don’t know. Now do the legwork to bag the ideal green juice for your health wellbeing.


Top 10 Green Drinks That You Should Definitely Try

The supplement stores are flooded with green drink blends these days. It’s quite hard to state which one is genuinely good and which one is hogging all the limelight due to pushy marketing strategies. After some in-depth research and market survey, here are the 10 most effective green drinks that are worth-their-salt.

Athletic Greens

Athletic Greens is undoubtedly the number one green drink at this moment. This wholesome super food contains A-to-Z of the natural goodies- from vitamins & minerals to probiotics and adaptogens. Fuse Athletic Greens in your daily routine to feel rejuvenated and kick a storm inside your gym. The incredible rundown contains as many as 75 ingredients- thus making Athletic Greens unique. Do you know how much time Athletic Greens take to revive your body? Only 27 seconds!

Macrolife’s Macro Green Super Food

Since its introduction in 1998, Macro Greens has been a constant fixture in the green drink segment. Right now at the middle of 2017, it’s the second hottest green drink around. Enriched with 38 nutrients, this is an effective blend of vitamins, minerals, amino acids, enzymes and a whopping figure of 18 billion probiotics! A single serving of Macro Greens is equivalent to 5+ servings of fruits and vegetable. There is another feather in the cap of Macro Greens and i.e. – it’s the best tasted green drink in USA.


Are you a professional athlete? Or a tough girl on the prowl to build ripped abs? In both the cases, Shakeology ought to be the perfect choice. Boasting more than 70 ingredients, this shake-mix comes in various flavors- green berry and chocolate are the most popular ones though.

From boosting immunity to shedding pounds- Shakeology accomplishes more than any other shake in the market. Another awesome part about buying this item is – if you don’t like the result, get be refunded by the company within 30 days of purchase.

Living Fuel Super Greens

Living Fuel Super Greens has maximum number of anti-oxidants in comparison to other green drinks. Do you know what ORAC rating is? It’s Oxygen Radical Absorption Capacity and for Living Fuel Super Greens, the rating stands for 82,800 / serving! Secondly, this green drink is a total meal replacement. Are you on the road right now or too busy in running your newly-founded business to eat on time? At that point, have a glass of Living Fuel Super Greens instead of your meal and fill your stomach in healthiest way.


Touted as the best super food by the prestigious Natural News, Enerfood green drink mix is perfect for vegans. The admirers of clean eating should rejoice in the fact that, Enerfood is a certified organic formula.

Let’s discover what makes it different. The wheat grass and barley present in Enerfood elevates your vitality and prompts to a better sleep-pattern each night. The lemon peel guarantees that your bone structure gets fortified; on the other hand, Rose Hips have a vital impact in detoxification.

Green Vibrance

What makes Green Vibrance (or GV) a super food to reckon with is it’s straightforwardness in displaying a total break-down of ingredients on its label. Unlike other green drinks that gloat of impressive number of nutrients but only use them in bits, GV flaunts over 60 wholesome components. This product has a clear-cut goal about lifting up your health by focusing on 4 core areas- immunity, blood circulation, digestion and nutrition.

The astounding volume of 25 billion probiotics present in GV will strengthen your health while fighting off common cold and flu.

Orac Energy Greens

Those of you who are looking for enhancing your wellness in a cost-effective manner, Orac Energy Greens should be your optimal choice. With ORAC rating of 40,000 / serving, this green mix costs only a dollar per spoon. With approx. 42 organic ingredients and close to 1.2 billion probiotics, this is an amalgamation of mushrooms, free-dried fruits, herbs and plants. The mellow taste of the drink enables you to redo it with your favorite sweetener- stevia or freshly chopped strawberries. 

Juvo Raw Immune Booster Green Drink Mix

This is hard to find out a kosher certified green drink in a market increasingly saturated with artificially manufactured supplements. That’s why, Juvo Raw Green Drink Mix stands apart with its kosher as well as USDA certification- thus validating zero presence of GMO bits, artificial color/smell, preservatives in its composition.

A Vegan Mix
What’s more, this super green drink is only made of whole, raw fruits, grains, mushrooms and grasses. This gluten free green drink mix brimming with anti-oxidants that slows down your aging process quickens your energy. The enzymes on the other hand, releases toxin.

Dr. Schulze’s Super Food Plus

Well, sometimes old is certainly gold. With its more than a quarter of century presence in the market, Dr. Schulze’s Super Food Plus (or DSSP) aptly justifies this adage. In case you are pretty old school in terms of restoring energy and are skeptical with this new crop of enzymes, probiotics and additional proteins-rich super foods, then DSSP is the one you should ask for.

The simple formula of algae and greens mishmash should ideally be taken in the morning – mixing equally with water and juice. Furthermore, put this pocket-friendly green powder in rice, salad, pasta or pesto- and it will gel seamlessly all over the dish.

Boku Super food Organic Drink Powder

Are you facing receding hairline and poor immunity simultaneously? Introduce Boku Super food Organic Drink Powder in your routine- for its great impact on bringing back shine in the hair, reinforcing immunity as well as curing poor digestion.

A strong amalgamation of super fruits, nettle, sprouts, algae, pods and extracts from kale, cabbage, spinach and broccoli- this one is for the keeps. Blend the powder into shake, juice or plain water and you are ready to thrive on good health. On the off chance you are a vegan, lap this green drink up.

In these physically exhausting times, a quality green drink can come off as savior. It can replace meals, stimulates you instantly and looks after your overall wellbeing. Each of the above mentioned products is great pick-me-up drink. Experiment with them before you end up with one.

Copyright 2017 Your Athletic Greens